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Short ones? 😀Morning all. Circuits at the gym this afternoon 😳
You should try humping about these bloody large format Geoff, it's all the circuit training you need! HahaUtilizing 15m military bleep test to level 10.5 with body weight circuits interspersed on each change of level. It hurts!!!
Those circuits nearly killed me!!
Glad I finished that bathroom today was a bit like...View attachment 91232 View attachment 91233 Morning all, easy day to round off week, just grout and seal bathroom with Mapei jasmin