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Discuss THE Quit Smoking Thread in the General Off-topic Chat (nothing tile) area at TilersForums.com.

I

Italy

What good reason did he advise you to smoke? Only asking so I can use it for my own excuses later ;)
certainly, he said: antonio does not drink, to a lion's heart, what do you do?
just have to work? smoking !!!, moderately, but smoking.
if you want I can put the name. Search the internet and make an appointment.
ORAZIO VALSECCHI M.D;)
 
F

Flintstone

I've not read through this thread really but Ile add my thoughts! I was a full time smoker from the age of 15 through to 30, which is 3 years ago, when I stopped. Had a few failed attempts but you have to really really want to. It does come down to will power, if you have any sort of electric *** or nicotine gum etc, your still feeding the habit. I watched a great dvd version of the very successful book, Allen Carr easyway it was called, I highly recommend it to anyone wanting to stop, and no, it's got no gory stuff or preaching!
 

peteablard

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After smoking for over 20 years and being on 20-30 a day towards the end I thought I'd really struggle. However I was determined and after having one of those fake ones for a couple of weeks went cold Turkey. Bizarre but I found it quite easy, 2years 3 months now
 
H

hmtiling

Have been wanting to quit for a while now and gonna give it another go. It's good to hear a few of you have managed it after being heavy smokers
 

Andy Allen

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If You really want to quit , then go for.
But you have to be committed to it, i quit using nicotine patches I found they helped a lot with the cravings .
My wife did it with the help of the NHS quit smoking scheme and used champex a tablet you take to help you quit.
 

Dan

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If You really want to quit , then go for.
But you have to be committed to it, i quit using nicotine patches I found they helped a lot with the cravings .
My wife did it with the help of the NHS quit smoking scheme and used champex a tablet you take to help you quit.
Earlier in the thread (a couple of years ago) those tablets are mentioned. Seem to have worked for a few of my mates over the years.

Really nice to hear people managing it, it's encouraging. (He says, sitting in the smoking end of a bar)
 
O

One Day

I quit. Decided I was going to and set a date to do it.
Family said I was procrastinating and should just stop there and then, but I determined a date when I'd have a week off work - approx 3 months ahead.
Had my last ciggie one night in the garden then tore the rest of the packet up.
Had 3 bad days feeling awful then picked up an espresso habit!
Never smoked since although I still get the odd craving nearly 20 years on...
 

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