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Discuss THE Quit Smoking Thread in the General Off-topic Chat (nothing tile) area at TilersForums.com.
It's the habit seems to be the hard bit rather than the addiction. I reckon a habit of thirty something years will take a bit longer to crack. I'm really to looking forward to a few weeks from now when most of the gunk has left my system to see how I'm feeling generally.
I have a very addictive personality and Im incredibly sensitive to caffeine and dont drink coffee unless im really tired.
I drink loads of tea when im working but the caffeine levels are ok, one cup of coffee and im all over the shop. Plus coffee and smoking is a recipe for heinous breath!
Dom have you not had more than 4 pints since december or is that 4 pints in a session?
Day 5 nearly over for me. I'm finding it easier than I thought so far thanks to the patches and the inhaler for emergency urges. The wife was a heavier smoker than me and she's not having too bad a time either. I am struggling with my moods though and am really irritable and sometimes find it hard to concentrate but I'm confident that will pass over time .....reassurance please :lol: oh......sleeping brilliantly
Nothing to do with smoking that's just middle age and January... join the club... loads of grumpy people about of late, it will pass when spring is here... WELL DONE!!!
Nothing to do with smoking that's just middle age and January... join the club... loads of grumpy people about of late, it will pass when spring is here... WELL DONE!!!
I'm not middle aged.....I'm only 25.
Feels like spring has arrived here today, seen the sun. and its the warmest its been for about 6 weeks.
its 10 weeks today I had my last ciggarette and the benefits of not smoking have just startedto kick in, I breathe slower and deeper , I have more time and energy , I sleep better , my teeth are whiter and I dont smell of old smoke anymore and I can taste my food now
I havent quite got onto jogging but Im getting there and may have a go later in the year LOL
so keep it up everyone as the rewards are worth it
sandy you have to count the years before you got married LOL
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