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Discuss THE Quit Smoking Thread in the General Off-topic Chat (nothing tile) area at TilersForums.com.
The draw probably would have gone through the window if I hadn't have had that one, so I'm seeing it as a cost saving thing :lol: :lol:
Though I'm sure in a few days time I'll be going through the days with no ciggies at all and no broken windows.
instead of having a smoke just take a big deep breath , hold it for a few seconds and let it go, far more calming than a smoke, it takes 7 seconds for the nicotine to get from the lungs to the receptors in the brain so its the first draw that relaxes which is the breath not the smoke
I fell off the wagon today, after traveling a mile and half in 1 1/4 hours my head was cooked. So i just had to have 1, smoked 3 in total before feeling disgusted with myself, and thrown em in the bin. Tomorrows another day...
instead of having a smoke just take a big deep breath , hold it for a few seconds and let it go, far more calming than a smoke, it takes 7 seconds for the nicotine to get from the lungs to the receptors in the brain so its the first draw that relaxes which is the breath not the smoke
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